Sep 30, 2021
So thankful for all of you.
What are the consequences of being ungrateful?
What are the consequences of not being mindful or present?
Depressed? Spending too much time in the past.
Anxious or stressed? Spending too much time in the future.
Mindful & present is the goal in getting a solid grasp of reality.
Control what you can control:
Actions
Attitude
Gratitude
What is the relationship between gratitude & confidence?
What are you grateful for?
EQG Ep 117 The Gratitude Bridge to Confidence from West Point’s Director for the Center of Enhanced Performance, COL Darcy Schnack
https://podcasts.apple.com/us/podcast/eq-for-entrepreneurs/id1497445408?i=1000512038448
Check out our FREE EQ101 Course w/the 4 Deadly Sins of Emotions at eqgangster.com