Feb 28, 2022
Julian shares his fascinating story about how he crushed every academic endeavor he pursued from UC Berkeley, to New York University to Harvard Law School and even into being a successful corporate attorney…he then found himself wrapped up in consistent & overwhelming anxiety. He ended up quitting cold turkey as an attorney to seek how he could get mentally & emotionally healthier.
What questions are you asking yourself about your mental & emotional health?
How frequently do you judge yourself?
How does judging yourself impact you & others?
Resources discussed:
Ginger Mental Health Coaching:
Enlightenment Now, by Steven Pinker
https://www.amazon.com/Enlightenment-Now/dp/0525559027
Maybe You Should Talk To Someone, by Lori Gottlieb
https://www.amazon.com/Maybe-You-Should-Talk-to-Someone-audiobook/dp/B07PYJB9Z9/
Julian Sarafian
https://www.linkedin.com/in/juliansarafian/
IG
https://www.instagram.com/juliansarafian/
Fb
https://www.facebook.com/julian.sarafian
YT
https://www.youtube.com/user/thebigjaylian
TT