Dec 31, 2020
Biggest areas of personal growth: emotional growth & healing
Emotions are kind of a big deal.
Pain & bitterness that’s not transformed will be transferred.
Stuffed emotions will find a way out.
Childhood Emotional Neglect
We all need emotional support.
Emotional issues don’t get better w/time.
I thought emotions didn’t matter.
Feelings & emotions are part of the truest parts of us.
God gave us feelings & emotions.
You can heal from your emotional injuries.
Some consequences of not having emotional health / emotional intelligence:
Not being in touch w/your emotions
Not knowing what you’re feeling
Might not know who you are or what your likes/dislikes are
Unable to relate or connect w/ others
Self-sabotage
Feel like you have a fatal flaw
One of the top indicators of high achievers is emotional intelligence.
Book: Emotional Intelligence 2.0
https://www.amazon.com/Emotional-Intelligence-2-0-Travis-Bradberry/dp/0974320625/