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EQ Gangster

Dec 30, 2021

This episode is sponsored by, an amazing team of active duty & military veteran podcasters! Check out more info at


Get ready! This episode has a lot of great, questions to use during your After Action Review (AAR) of this past year. 


Reflecting on the...

Dec 27, 2021

Whew, this was an emotional episode for me. 


I share my thoughts on the importance of grieving & mourning loved ones and a few practical steps on how to grieve & mourn in a healthy productive way.


There are also a handful of challenging questions to reflect on about your own emotional availability for those closest...

Dec 23, 2021

Kathy asked me some really interesting questions that were great to reflect on over the past 200 episodes.


I’d love to hear how some of you would answer some of these questions, too! 


Sign up for our New Year Emotional Intelligence 5-Day Challenge, too! Link is below. 


If you’re ready to take your emotional...

Dec 20, 2021

What’s the goal of emotional intelligence?


How teachable do you think you are? 


How does your level of teachableness impact your performance? 


Two components in the EQi Assessment that make the EQ assessment unique: the Decision Making Composite & the Stress Management Composite. The EQ sub-element, Reality...

Dec 13, 2021

Two conversations led to two massive breakthroughs that have eluded me for at least 4 years. 


One breakthrough came from a podcast interview I did w/@amythelifecoach where she helped uncover why I have a tendency to cut people out of my life if they violate one of my boundaries.


The other breakthrough came via a...