Preview Mode Links will not work in preview mode

EQ Gangster

Apr 28, 2022

Check out Episode 234 for Part 1 of discussing / addressing the valley.


In Brazilian Jiu Jitsu, I’m very comfortable in very uncomfortable positions. Why can’t I have that same mindset w/my emotions? 


All things related to life’s valleys & funks. 


Why am I so keen to run away from my valleys rather than...

Apr 25, 2022

Wow, such an engaging interview w/Jeff! Can’t wait for you all to hear his skinny! Here are some of the questions we discuss:


How did your childhood contribute to where you’re at today? 


What issues do you feel your parents had that affected / impacted you? 


How did you become emotionally intelligent? 



Apr 21, 2022

If you’re ready to take your emotional growth to the next level, join the EQ Mafia at

Apr 18, 2022

How would you rate your overall well being? 


How would you define your overall well being? 


What factors contribute to your well being? 


In this fun interview, Traci shares her process for ensuring one creates the best, most effective well being possible through her proven, time-tested tools.


She puts a fun spin...

Apr 14, 2022


This episode is sponsored by


How aware are you of your (personal & professional) boundaries? 


How are your Boundaries serving you? 


How effective are your Boundaries? 


This episode is all about analyzing & evaluating your Boundaries to see if you might be due for a Boundaries...