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EQ Gangster

Sep 29, 2022

In this episode, I share a story about how subconsciously it seems that our teenage daughter seeks our approval, but I’m not sure how aware she is of that dynamic. 


It made me reflect & ask myself whose approval I seek? And maybe an even more important question…why do I seek their approval? 


What are the...

Sep 26, 2022

Bill Proctor is a U.S. Air Force Security Forces (police) veteran, civilian Law Enforcement Officer (LEO), and Hostage Negotiator. He shares his story of how he used mindfulness exercises to cope with the incredibly challenging nature of being a Police Officer along with his growing Emotional Intelligence to deal with a...

Sep 22, 2022

Bust out your pen & paper on this one! 


We hit a lot of questions in this episode about this topic. 


Here are some of them:


Do others feel emotionally connected to you? 

How do you know? 

Is it important? Why? 

What’s the importance / value of emotional connection? 

How do you know when you’ve connected...

Sep 15, 2022

Dr. Holly helps conscious single men and women find the love of their dreams. With a doctorate in clinical psychology, she founded Find Love At Last in 2014 to empower you to find the love you've been dreaming of and has been a matchmaker, coach, and image consultant for over 9 years. Dr. Holly is a dating expert...