May 19, 2022
This episode is sponsored by Sha Sparks, Author & Podcast Host, The Power of Investing in People, part of the Lima Charlie Network.
I share a (very) recent story where I reverted back to some old coping mechanisms (stuffing, avoiding, stewing & brooding) after I got triggered earlier this week.
Some things I discuss about my most recent valley:
The Power of Investing in People (Sha Sparks)
#Firestarters: How To Be a Spark of Hope in the Midst of Change (Sha Sparks, Author)
If you’re ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.