Jun 30, 2022
LTC Travis Walter shared a real-world example where he encountered a very toxic senior military officer.
Travis shares how he transformed a toxic leadership experience into an opportunity to grow his own emotional health & emotional intelligence by increasing his awareness & curiosity.
He even grew his faith &...
Jun 27, 2022
Just finished interviewing Adam Posner, owner of the NHP Talent Group & Podcast Host of The POZcast.
Here are 3 of the lessons I learned from Adam.
1.) Don’t let life happen to you. You “happen” to life. What do you want? Go after it. Pursue it. Connect w/others that are where you want to be....
Jun 23, 2022
What are you avoiding that you know would help you grow emotionally?
For me, I have been avoiding Amy Fiedler & Matthew Phifer, two of my favorite people that discuss skinny on Emotional Health.
Why? Why would I avoid two of my favorite content creators on emotions & EQ?
Are there any areas of your life that...
Jun 20, 2022
Some fascinating insights from Cory Rusin on the intersection & relationship between purpose & EQ.
We discussed some of the following topics:
Practical tips that not only apply to teenagers but also to adults in pursuing purpose.
How to think about & approach pursuing one’s purpose.
Some really good questions to...
Jun 16, 2022
In this episode I share some interesting insights I’ve learned about energy levels & how they impact performance.
There are also a list of questions to help assess & increase awareness of your energy levels.
If you’re ready to take your emotional growth to the next level, join the EQ Mafia at...