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EQ Gangster

Jun 30, 2022

LTC Travis Walter shared a real-world example where he encountered a very toxic senior military officer.


Travis shares how he transformed a toxic leadership experience into an opportunity to grow his own emotional health & emotional intelligence by increasing his awareness & curiosity. 


He even grew his faith &...

Jun 27, 2022

Just finished interviewing Adam Posner, owner of the NHP Talent Group & Podcast Host of The POZcast. 


Amazing dude.


Here are 3 of the lessons I learned from Adam. 


1.) Don’t let life happen to you. You “happen” to life. What do you want? Go after it. Pursue it. Connect w/others that are where you want to be....

Jun 23, 2022

What are you avoiding that you know would help you grow emotionally? 


For me, I have been avoiding Amy Fiedler & Matthew Phifer, two of my favorite people that discuss skinny on Emotional Health.


Why? Why would I avoid two of my favorite content creators on emotions & EQ? 


Are there any areas of your life that...

Jun 20, 2022

Some fascinating insights from Cory Rusin on the intersection & relationship between purpose & EQ.


We discussed some of the following topics:


Practical tips that not only apply to teenagers but also to adults in pursuing purpose.

How to think about & approach pursuing one’s purpose.

Some really good questions to...

Jun 16, 2022

In this episode I share some interesting insights I’ve learned about energy levels & how they impact performance.


There are also a list of questions to help assess & increase awareness of your energy levels. 


If you’re ready to take your emotional growth to the next level, join the EQ Mafia at...