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EQ Gangster

Jul 31, 2023

Check out this bio! 

Dr. Margaret Heffernan produced programmes for the BBC for 13 years. She then moved to the US where she spearheaded multimedia productions for Intuit, The Learning Company and Standard&Poors. She was Chief Executive of InfoMation Corporation, ZineZone Corporation and then iCast Corporation,...

Jul 27, 2023

This was such a great interview! 

These are some of the questions that were brought up & some insights I gleaned from my interview with Dr. Margaret Heffernan, author & mentor to global CEOs:

How did you start your journey to becoming a world-class leader?

What annoys you?

Who encourages you? 

What did you discover...

Jul 24, 2023

When is the last time you’ve thought about who annoys you & why? 


This is a real scenario & some real folks we know that tend to fit in this category for me. 


It might be helpful to make a list of the people that annoy you. 


Then, see if you can identify the reasons why those particular people annoy you. 



Jul 20, 2023

What is the opposite of stress or anxiety? 

I immediately thought it was being relaxed. 

What are the consequences of telling someone that is feeling stressed or anxiousness to “just relax”? 

The opposite of stress & anxiousness is actually mindfulness & presence. 

How good are you at remaining present & mindful...

Jul 17, 2023

Here is the actual episode w/Jason Van Camp - Author of Deliberate Discomfort & CEO of Mission Six Zero.

Here are some additional questions I asked Jason. I discuss some of the other questions in the previous episode. 

When did you start developing your self-awareness? 

How have you developed your humility? 

What have...